Yoga Classes
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When:
11/05/2019 @ 9:00 am – 10:00 am
2019-05-11T09:00:00+01:00
2019-05-11T10:00:00+01:00
Where:
Walwyn Hall
Contact:
Yoga boasts many benefits, it’s brilliant for improving your flexibility, strength and balance, but the art of learning how to slow down, move with intention, and listen and move with your breath, is the most valuable tool yoga will give you. See how these moments of strength, resilience and mindfulness during class can be taken off your mat and into your daily life.