Lambourn Wellbeing Centre is a Registered Charity (number 1197609), created in 2021 to benefit our local community.
Wellbeing is about looking after yourself every day. Whether it's a short walk or five minutes of mindfulness, even small actions can make a big difference. The Lambourn Wellbeing Centre will be a community hub to promote and encourage wellbeing, helping you find your own way to a healthy and fulfilling life.
The Centre will host activities such as:
• Movement and balance classes for all ages, from very young to elderly
• Yoga, Pilates, tai chi, and martial arts
• Physical therapy and therapeutic massage
• Meditation and quiet reflection
• Group discussions and life guidance
These kinds of activities are proven to improve fitness and health, provide social interaction, build friendships, and improve state of mind.
We have several partnerships already in place with local instructors and volunteers to host a range of classes and sessions, with more to come. We will also provide concessions and other support to make sure these activities are accessible across our whole community.
The Centre will be the home of our charity, but our work doesn't stop there. The activities we host will help us fund good works throughout the community, including helping our volunteers reach out to people who can't visit the Centre due to poor health or mobility.
We have found a neglected but promising location in Lambourn village centre. Our first job is to renovate the site into a well-equipped, comfortable, and peaceful haven, ready to welcome everyone. We are fundraising and working with other charities to help make this happen.
If you would like to pledge your time to help us, or you have any ideas and suggestions for the activities you would like to see at the Lambourn Wellbeing Centre, please let us know on our Facebook page!
You can also follow us for more information on our fundraising and for updates on our progress:
facebook.com/thelambournwellbeingcentre/
